September is Fruit and Veggies, More Matters month. Joining us for our Healthy Conversation is Lieutenant Colonel Elizabeth North, a registered dietician at Evans Army Community Hospital. We begin by talking about just how many servings of fruit and vegetables we’re supposed to get in a day.

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For more information:

Centers for Disease Control: Fruits and Vegetables
Fruits and Veggies, More Matters
Produce for Better Health Foundation

 

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